Learn the fundamentals of boxing. This co-ed class is open to anyone 13 years or older. A new 4-week session starts the first Monday of the month 7:00-8:00pm.
TECHNIQUES FOR COMPETITION BOXING
Apply what you learned in the fundamentals class and learn the boxers workout. A new 4-week session starts the first Wednesday of the month 6:30-7:30pm.
Equipment required for the class – handwraps sold at Ford’s gym for $8.00.
After you have mastered the techniques and boxers workout join us for advanced boxing and competition sparring on Monday 5:00-7:00pm & Wednesday 5:00-6:30pm. No cost to gym members.
For personal boxing training sessions please contact Andrea Nelson (email or 608-574-7659).
The Bob Lynch Boxing Foundation will be hosting the 2021 Wisconsin State Golden Gloves here in Madison July 23-24, 2021! More information can be found on their website.
Article highlighting Andrea Nelson and recent changes to Wisconsin State Golden Gloves
Coach/Instructor of two Olympic boxing teams. Manager & Promoter. Bob has years of experience in the sport of boxing. He was the coach and manager of World Champion Boxer Eric Morel.
Amateur champ and former professional. Most outstanding female fighter in Wisconsin history. Member USA Boxing