Personal Training

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Ford’s Gym trainer Sam Masino

We have a number of trainers available at Ford’s Gym.  Ford Sheridan is a 1st Class Personal Trainer certified by the National Federation of Professional Trainers and is a competitive bodybuilder and powerlifter.  Sam Masino recently won the 2015 Best in Madison and is also a competitive bodybuilder and powerlifter.

Whether it is losing weight, gaining weight or just firming up, we have the knowledge from our years of experience in the field. If you’ve been working out for years or just beginning, you can increase your results with an exercise program monitored by a personal trainer.

We help beginners start off on the right foot by analyzing your current diet and teaching you how to train correctly. You will see results sooner and feel more confident with your workouts. Beginners who workout with personal trainers enjoy years of rewarding success.

For the advanced lifter, after years of the same work-out, everyone starts to get burned out. Gains come slower, and often technique could use a critique. We can maximize your results by motivating you during a work-out and fine-tuning your performance for maximum results.

At your initial consultation, you will define your objectives. A nutrition plan will be suggested and a workout will be discussed. Our programs are tailored to each individuals goals and sessions can be used as often as you want to meet.

Personal Training Rates:

6 sessions …. $240
10 sessions …. $400
20 sessions …. $710