The 2022 Natural Wisconsin Bodybuilding Championships will be April 23, 2022. Check out our Facebook event for additional information.
Check out our boxing page from some great articles highlighting the amazing work done by Andrea Nelson to revitalize the Wisconsin State Golden Gloves tournament.
Important Gym Information
Thank you everyone who have continued to support the gym during this difficult time. We are currently following masks protocols from the Dane County Health Department.
What We Are About
Ford’s Gym gained national attention in a recent issue of Men’s Fitness when they published an article about Old-School Gyms written by Chris Conley.
We know that everyone exercises for different reasons — for better athletic performance, to gain muscle, to lose weight, or simply to improve everyday functional strength. Whatever your reason, we can help you reach your goals.
We have cardio and circuit-training equipment. We also have a full selection of free-weights and strongman training implements, like you see on ESPN’s World’s Strongest Man Competitions.
If you’re ready for something different we offer boxing classes. You can take the classes for fun, to challenge yourself, or to get more serious in the sport if you decide to. Either way we have a wonderful new facility to train in.
We also offer computerized body composition analysis along with personal training. Whether you need help getting started, want faster results, or want a change-up from your regular routine, we can help you.
To round out the package of course we have locker & shower room facilities as well as tanning.